GK FitPregnancy — The cherishable journeyPregnancy, also known as gestation is the time during which one or more offsprings develop inside a woman. Pregnancy occurs when a sperm…Oct 22, 2020Oct 22, 2020
GK FitMythbuster — Eating after 8 pm leads to weight gainWeight gain totally depends on what you eat, how much exercise you do. It doesn’t depend on what time you eat. But if you eat late nights…Oct 22, 2020Oct 22, 2020
GK FitKeto diet — Is it good or bad?The ketogenic diet is one of the most popular weight-loss diets all over the world. It is a high-fat, moderate-protein, and low-carb diet…Oct 9, 2020Oct 9, 2020
GK FitEating the Right way is as important as Eating the Right stuffTo eat a healthier diet, you need to combine nutritional science, a jolt of common sense, and pure enjoyment. Most of us know that fresh…Sep 30, 2020Sep 30, 2020
GK FitFitness for PregnancyHealthy pregnant women need at least 2½ hours of aerobic activity, like walking or swimming, every week. Regular physical activity can…Sep 28, 2020Sep 28, 2020
GK FitSuperfoods! Just. Superb. FoodsSuperfoods are nutritionally dense foods that are much more good for one’s health.Sep 26, 2020Sep 26, 2020
GK FitPickles — Good or Bad?Homemade pickles are always good for health when stored for a longer period of time. Pickles preserved for a longer period can contain…Sep 25, 2020Sep 25, 2020
